#47- Motivational Monday + Prep Updates & Gratitude

Today's podcasts is a buffet of motivation, some IG Q&A's plus my current prep updates that I haven't shared on social media just yet: Gratitude is the antidote for anxiety  I hired a new coach, the ins and outs of who & why Why my digestion is a mess and what I'm doing What my cardio, steps & training are right now 6 wks out The importance of food sensitivity test and my discovery Carb cycle info Supplements for carb cravings that I'm experimenting with The best motivation while doing cardio- The Mulligan Brothers on YouTube The importance of vision work to reach your goals NPC Amateur shows vs. IFBB Pro Shows A secret goal I'm sharing with you to manifest that shit IG Q&A's from you guys! SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching?  Check out my website HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).