47: Overcoming Burnout with Stephanie Singleton

from Shaping Freedom With Lisane Basquiat Hosted by Lisane Basquiat

This week I spoke with Stephanie Singleton, owner and founder of Prana Wellness. Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.You can find more information and book a session with Prana Wellness in the link below:https://pranawellnessworks.com/about

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47: Overcoming Burnout with Stephanie Singleton

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This episode is 56 minutes long.

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This episode was published on April 6, 2023.

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