#47 | People Can Change, Really w/ Mike Urso

People want to change but give up quickly, not for lack of effort but because they are not tuned into what it takes to make lasting change. Then when they don’t get the results they want, they enter a cycle of shame.The truth is there is a combination of science and emotional work required here and it all comes back to understanding human behavior. My guest today specializes in just that. His name is Mike Urso and he’s a mental performance coach.Mike Urso is a versatile coach, teacher, and speaker, focused on coaching the unconscious mind. His expertise includes Neuro-Linguistic Programming (NLP), embodied cognition, hypnosis, and practical neuroscience. Mike is dedicated to helping clients and students achieve profound and lasting changes, especially in areas they've long struggled with.Currently, Mike mentors clients towards peak mental performance with his unique coaching methodology - The NeuroLeap Performance Blueprint, helping them overcome limitations and pursue their dreams. Some of his clients include prominent nationwide leaders in the veterinary field, and the CEO of a major fitness tech company.  He’s also a Brazilian Jiu-Jitsu brown belt, nature enthusiast, traveler, and, most importantly, a devoted father to his two daughters.This episode is a treat that will inspire you to do some deeper thinking about your inner world. Expect to learn why some ppl change and why others don’t, what your subconscious mind is telling you, how you actually change your life in any area, and more.Connect with Mike on instagram @coachmikeurso____________________________________________If you like what you heard today then you can do me a huge favor! Share this episode with a friend or leave a review. This helps the podcast grow.You can also watch the episodes on youtube hereFollow me on Instagram @anyashakh