#47 - Rapid Fire Friday: Fasted workouts, food pairings, and medication exit strategies

It’s the final Friday of March, which means it’s time for another lightening round of Rapid-Fire Friday, answering YOUR questions about diabetes remission! As a bonus this week, Brian insults Cory’s age by implying his bladder strength is not what it once was. Cory quickly gets things back on the rails, and the two of them tackle these three listener questions:-Does food pairing to control blood sugar spikes work in the long run to put diabetes remission if there is no net decrease in energy intake? Aka: Can I keep eating donuts as long as I eat it AFTER some protein to reduce my blood sugar spikes?-Are fasted workouts a good idea for people with Type 2 diabetes?-Why have I never heard of a medication exit strategy?Got a question for Rapid Fire Friday? Sent it to [email protected] Mentioned in the episode: Refer the podcast to three people and get a free gift from us! Just have the new listener send us a DM or a email!Ready to take control of your health and stop settling for “managed” diabetes?  Grab your earbuds and listen in.Brian & Cory Diabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy? If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.On this free call, we’ll help you:·       Get clear on why your blood sugar is where it is  ·       Understand what’s realistic for reducing or eliminating medications  ·       See whether a medication exit strategy makes sense for youBook your Diabetes Medication Exit Strategy Call here: https://medfreehealthya1c.com/diabetesfreechat--------------------------------------------------------------------------------------------------------------------🎓 Watch Our Free TrainingThe Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.👉 https://medfreehealthya1c.com/--------------------------------------------------------------------------------------------------------------------📲 Follow Us on InstagramDaily education, encouragement, and straight talk about meds, muscle, and metabolic health:@diabetesremissionpartners--------------------------------------------------------------------------------------------------------------------📧 Questions or feedback?Email us anytime: brianandcory@diabetesremissionpartners.com--------------------------------------------------------------------------------------------------------------------⭐ Love the podcast? Leaving a review helps more people find this message and reminds us why this work matters.👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082