47 - Rich Roll - Ultra Everything

Did you hit the gym today? Good! Our guest Rich Roll did as well, but he may have stayed a little longer... As one of the Top 25 fittest men in the world(!) according to Men's Fitness magazine, Rich does not do anything halfway. A former lawyer who changed his life after one fateful and frightening walk up the stairs, he has become a popular podcaster and a #1 bestselling author with Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself. Oh, and I guess we should mention that he once completed the Epic 5 Challenge—performing five ironman-distance triathlons on five Hawaiian islands in under one week. Hear how ultra endurance is inevitably linked to ultra focus and why Rich credits mindfulness for keeping him moving when it' may seem impossible.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

47 - Rich Roll - Ultra Everything

0:00 51:03

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Meditate This!?

This episode is 51 minutes long.

When was this Meditate This! episode published?

This episode was published on July 24, 2015.

Can I download this Meditate This! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.