#47: Rishane Oak - Creating Content and Mobility Apps

Roni sits down with Rishane Oak, otherwise known as Rishfits. Rishane is a fitness content creator, mobility specialist, personal trainer, and creator of his own mobility training app. They chat about maintaining your own unique flair with content creation, foot intrinsic strength and how it impacts the entire kinetic chain, how to manage screen time, developing a mobility app, and much more. Use code RONIPT2MO for a two-month grace period with Jane.