47. Start The Year Slow With Me

I don't know about you but I LOVE that as mid life women we are rejecting the 'new year new me' vibes and opting for a more gentle, compassionate start to the year.In this episode I invite you to start the year slowly with me, share how I'm easing into 2026 with some gentle intentions, and giving space for new hopes and dreams to bubble up, ready to bloom into the Spring.I also share some coaching questions I've been asking myself and my Collective for you to ponder on in your own time.I'd love to hear how you are feeling at the start of a new year, and what you're expectant for, you can stay in touch and join the Energised Woman movement here:https://www.instagram.com/theenergisedwoman/You can also find me at https://www.facebook.com/theenergisedwomanAnd if you would love more support to live fully alive instead of always exhausted you can checkout my 30 Day Energy Reset: https://docs.google.com/document/d/1PeeN8kKoMgMWtne9708-k7nfpVkhkVGH29dPg_ug-nw/edit?usp=drive_linkAnd my gorgeous community: https://docs.google.com/document/d/1ZwwcVRUE9UFISS2ZmRlyo4PRwjqgb6GFHjSINoZAkgg/edit?usp=drive_link