47. Stop Thinking That! episode artwork

EPISODE · Nov 29, 2023 · 15 MIN

47. Stop Thinking That!

from The Quit Vaping Podcast · host Andrew Cipriano

The thesis of what I teach when it comes to quitting vaping is to learn the skill of managing the thoughts in your head. In addition, I teach people how to regulate their emotions without substances like nicotine. Why do I teach this?Because your thoughts create your emotions which drive your actions. That means if your vaping, it's because of emotions in your body caused by thoughts in your head. This is the permanent solution that works for everyone willing enough to learn it. If you want to check out my course or my other resources and trainings, you can find them here: https://linktr.ee/andrewcipriano

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

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47. Stop Thinking That!

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