#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor

from Weights and Plates Podcast · host Dr. Robert Santana

An impromptu training discussion leads to a whole episode about why strength is limiting factor for the vast majority of people trying to get bigger and look more muscular. Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com

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This episode is 59 minutes long.

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This episode was published on February 17, 2023.

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