47. The Hidden Relationship Pattern Behind Resentment, Criticism, and Frustration

What if the reason you’re exhausted isn’t because there’s too much to do… but because you’re carrying things that were never yours to hold?In this interview, I join Rachel Green on the Keep the Kids in Mind podcast to talk about the pattern of overfunctioning and why so many women feel responsible for everyone and everything around them.We explore how these patterns develop, how they show up in relationships, and why trying to do it all often creates the very dynamics we’re frustrated by.We also discuss:what overfunctioning actually is (and why it’s so common among women)how childhood conditioning shapes our sense of responsibilitythe connection between self-worth and doingwhy resentment builds in relationshipshow overfunctioning can unintentionally encourage underfunctioning in othersreceiving support and letting people show up for youwhy criticism can feel so activating when your worth is tied to being responsiblehow Human Design helps us reconnect with our authentic selvespractical ways to start breaking the patternIf you’ve ever felt like everything falls on you, this conversation will help you understand why—and what it looks like to create a different experience._✨ Take the Over-Functioning Archetypes Quiz✨ Ready to explore your patterns on a deeper level?Pattern Readings help uncover the subconscious beliefs and relational dynamics shaping the way you move through life, work, and relationships.Learn more or book here: Pattern Reading.Any questions? You can always email me at [email protected]_About Rachel Green:Rachel Green is a divorce mediator and collaborative attorney who helps families navigate separation with compassion, clarity, and the well-being of children in mind.Listen to Rachel's Podcast: Keep the Kids in Mind