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47. The Pleasure of Cooking episode artwork

EPISODE · Dec 31, 2020 · 23 MIN

47. The Pleasure of Cooking

from Weight Loss for Food-Lovers · host Molly Zemek

You don't need to give up the joy of cooking while you are losing weight. You also don't need to think of it as tedious or too much work. On today's episode I shared how I learned to enjoy creating meals without needing to overeat along the way. I describe how to shift your thoughts about cooking, and fully appreciate being in the kitchen.

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47. The Pleasure of Cooking

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Frequently Asked Questions

How long is this episode of Weight Loss for Food-Lovers?

This episode is 23 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on December 31, 2020.

What is this episode about?

You don't need to give up the joy of cooking while you are losing weight. You also don't need to think of it as tedious or too much work. On today's episode I shared how I learned to enjoy creating meals without needing to overeat along the way. I...

Can I download this Weight Loss for Food-Lovers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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