47: The Problem with #ShadowWork

Today we examine the explosion of "shadow work" content on social media and why psychological tools in untrained hands may do more harm than good.* The commercialization of shadow work through viral journals, courses, and TikTok content* How spiritual coaches adopt psychological concepts without proper training or oversight* The origins of shadow work in Jungian psychology and its connection to modern therapy* Why "opening wounds" without proper guidance for integration can leave people worse off* The powerful scalpel metaphor: "Just because you have a surgical tool doesn't mean you know how to use it"* How to approach self-help tools with appropriate caution while seeking proper supportWE ARE NOW ON SUBSTACK with bonus episodes, pep talks, episodes guides, and so much more! Join us at nuanceneeded.substack.comTo learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.Want to join the conversation? EMAIL- [email protected] or LEAVE US A MESSAGE at 813-444-8683. We’d love to hear what you think!