47: The Rebellion Mindset

Welcome to the Lose Your Cravings Podcast...Taking a different approach to your struggle with food, weight, and body obsession with your host, Keysa Amaro Certified Integrative Health Coach. A rebellious person likes to challenge authority and break the rules every now and then. So, how does a rebellion mindset affect our relationship to food?Join Keysa as she shares how this mindset is not supporting your healing process with your relationship to food, and what to do to stop the rebellion mindset when it comes to food.   Want to dive deeper into ending your cravings and overeating once and for all? Work with me! For a deeper dive into building a healthy relationship with food and body confidence join Keysa in her Lose Your Cravings CommunityGet my FREE Cravings Guide: keysaamaro.com