47. Unlocking Intimacy and How to Build Confidence in the Bedroom

In this conversation, intimacy and confidence coach Samantha Gilhooly discusses the complexities of intimacy, relationships, and the impact of past trauma on sexual experiences. She emphasizes the importance of communication, emotional connection, and understanding one's desires in the bedroom. This episode also touches on societal expectations of masculinity, the role of shame in intimacy, and the significance of aftercare in sexual relationships. Ultimately, Samantha argues that while great sex is important, it cannot save a relationship without a deeper emotional connection.---Better Yourself Podcast: https://open.spotify.com/show/14KZCsw3QpF6nE5pLsT1HU?si=TDQFfqq1QlecTpZ_heuLFw Work With Me: https://stan.store/SamanthaTheSensualCode Get My Free Confidence Course: https://stan.store/SamanthaTheSensualCode/p/get-started-with-this-amazing-course-wystpFollow me on IG: https://www.instagram.com/iam.samanthagilhooly/