47. Where GRIT Meets GRACE & Guest Sarah Mac on Relationship to Food, Confidence & Getting Yourself in the Room

WELCOME BACK to the On the F*king Vibe Podcast. My life update this week was taken over by a mini-training on where GRIT meets GRACE and how finding balance in self responsibility and compassion is the most optimal place to be on building the fulfilled, peaceful and aligned life of your dreams. On the podcast this week we have another guest episode, Sarah Mac, a Personal trainer and online fitness coach 🔥 We talk to her journey, her working helping women gain strength and confidence in the gym and in their LIVES and so much more! I cannot wait to here how this lands for you. Follow her here: ⁠https://www.instagram.com/coachedbysez Follow me on Instagram - ⁠⁠⁠⁠⁠@coachedby_coco⁠⁠⁠⁠⁠ Tiktok: ⁠@coachedbycoco⁠ Want to further normalise the standards, mindset & life you desire to live? Come on The VIBE Retreat, happening 1-3 March in North Kaikōura, New Zealand. For more details & to secure your spot - CLICK ⁠⁠⁠⁠HERE⁠⁠⁠⁠ To check out all current ways to work with me from 1:1 Mind Body Soul Coaching to Courses & Normaling Expansion Broadast - Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ OR to get access to DAILY CONNECTION, my Free 5-Day Course on connecting to your Mind, Body & Soul on the link ⁠⁠⁠⁠HERE⁠⁠⁠⁠ To find out more about GROUNDED The 5 Month Journey, click ⁠⁠⁠⁠HERE⁠⁠⁠ Jump in the beautiful CBC Community Facebook Group ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you get access to an epic community & SO much free value!! Over 12 hours of masterclasses and workshops to binge instantly *chefs kiss*