47. Why Self-Compassion is necessary for a Sustainable Pa...

What this episode covers

Today, we're going to explore how being kind to ourselves can be a powerful catalyst for achieving our goals. Let's delve into understanding the role of self-compassion in enhancing self-motivation, debunk some common myths, and learn practical ways to incorporate self-compassion into our journey towards fulfilling our New Year's resolutions. Happy listening! Please share your comments on the Podcast here ⁠⁠⁠https://forms.gle/MzUUs3evSqXxfskS6⁠⁠⁠ Please feel free to visit ⁠⁠⁠https://bit.ly/m/nithyarangarajan⁠⁠⁠ to learn more about me, the courses I offer, my books and blogs.

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Frequently Asked Questions

How long is this episode of Full-on Self-Motivation?

This episode is 3 minutes long.

When was this Full-on Self-Motivation episode published?

This episode was published on January 5, 2024.

What is this episode about?

Today, we're going to explore how being kind to ourselves can be a powerful catalyst for achieving our goals. Let's delve into understanding the role of self-compassion in enhancing self-motivation, debunk some common myths, and learn practical...

Can I download this Full-on Self-Motivation episode?

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