47. Why Self-Compassion is necessary for a Sustainable Path to Self-Motivation

from Full-on Self-Motivation · host Nithya Rangarajan

Today, we're going to explore how being kind to ourselves can be a powerful catalyst for achieving our goals. Let's delve into understanding the role of self-compassion in enhancing self-motivation, debunk some common myths, and learn practical ways to incorporate self-compassion into our journey towards fulfilling our New Year's resolutions. Happy listening! Please share your comments on the Podcast here ⁠⁠⁠https://forms.gle/MzUUs3evSqXxfskS6⁠⁠⁠ Please feel free to visit ⁠⁠⁠https://bit.ly/m/nithyarangarajan⁠⁠⁠ to learn more about me, the courses I offer, my books and blogs.

Episode metadata supplied by the publisher feed · Published Jan 5, 2024

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47. Why Self-Compassion is necessary for a Sustainable Path to Self-Motivation

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