47: You Have to Be Obessesd

This week, Justin is riding solo talking about goals, lifestyle, and showing up with consistency. The most elite athletes spend a ton of time, money, and effort in keeping their body ready to go. Being obsessed with rest and recovery is as important as being obsessed with your goal. Listen in to be inspired to be obsessed.  ----------------------------------------2:29 Don’t Negotiate with Your Goals3:35 We fall short because we don’t have the clarity of what we want5:20 Why we succeed... habits and lifestyle7:30 If you are not obsessed with something, you are going to settle for average8:30 Kobe Bryant was Obsessed with his craft10:40 Believe you are not going to be average13:44 Everything we do is a habit14:46 Obsession with rest & recovery is key to being successful16:15 Lebron James, Richard Sherman, and Russell Wilson spend huge amounts of money in their body18:30 Athletes are missing the rest and recovery20:50 Small steps allow you to show up how you want to show up22:22 The harder you recover the harder you can push----------------------------------------Follow Us on Instagram!Justin @justinroeth - https://bit.ly/3hLUgqFPurdeep @purdeepsangha - https://bit.ly/2AMcTdD----------------------------------------Reach us through our website - https://coaches-council.com/And be sure to follow Coaches Council's Instagram @coaches_council - https://bit.ly/2Nh1163Podcast Produced by Perfect My PodcastLearn more about Perfect My Podcast here: www.perfectmypodcast.com💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....