470. "Adapting is not scaling." | Jenna Muri-Rosenthal, Fit to Function

Adapting a workout is not the same thing as scaling a workout. In this episode of the Best Hour of Their Day Podcast, Ackerman sits down with Speech-Language Pathologist, Certified Brain​ Injury Specialist, and CF-L2 Trainer at Invictus Boston, Jenna Muri-Rosenthal, to discuss the impacts of exercise on brain health - specifically with individuals who have sustained a bran injury. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.