470: Feel Better Now with Jackie Bowker

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.   In this episode, Holly Jean and Leah chat with Jackie Bowker, CEO of the Global Feel Better Institute and Host of the Feel Better Now Podcast. Jackie is a two-time Master degree qualified Functional Nutritionist. And she combines psycho-linguistics with functional medicine principles to create new patterns, and new triggers, breaking old patterns and old behaviors that have kept you stuck. Jackie discusses her experience with working with clients holistically, addressing thoughts, nutrition ,sleep, stress management and lifestyle factors. In a world with technology at our fingertips and at the press of a button, people are more disconnected than ever before. Are you on part of the 95% of people who classify themselves as burnt-out? Take Jackie's "How's your Energy" Quiz and find out. Are limiting beliefs holding you back? Jackie discusses her tips to on how to transform self-limiting beliefs into limitless action. While this episode does cover some heavy topics and goes into deep discussion, Jackie offers positive solutions and inspiring thoughts for our listeners. "You are in charge of your own story – YOU are the creator of your own reality." Articles: Wellness experts claim alternative healing can work when medical science doesn't Why it's so hard to change the self-limiting beliefs you learned during childhood