473 | February 2023 Live Q&A with the ADHD reWired Podcast Team & ADHD reWired Coaches!

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Listen to this episode uninterrupted by ads when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! Questions & Topics in this Episode: [00:03:16] A listener asks about helping college students with rigid thinking and flexibility [00:10:40] "Time management, project management, time-blindness and distractions are weak spots in my daily work. Where would you feel is the best place to try and put my efforts in preparation for a return to the office?" [00:16:59] A listener who is starting their ADHD journey asks about being self-employed and getting themselves to work. [00:29:48] "I would like to hear from the panel about how adults with ADHD can manage/heal the grief and trauma associated with the lifelong losses incurred by the previously unmanaged condition." [00:38:42] What are some ideas to make kitchen cleaning more fun and exciting? [00:49:52] Differential diagnosis for adults: Are there mental health or neurological conditions/combinations of conditions that causes an adult to display the entire range of EF (executive function) challenges in adults? How can impaired adults advocate for a diagnosis and get support in the case nobody in their life noticed symptoms in their childhood? [00:55:17] "What are the helpful visual cues to help keep track of time?" [01:01:24] A moment of dad & plenty of laughs Resources & Honorable Mentions: Time Timer https://www.timetimer.com Time Tracker® Mini https://www.learningresources.com/item-time-trackerr-mini App (iOS): It's Almost Time for iOS https://apps.apple.com/us/app/its-almost-time/id437756921 Check out the Other Podcasts on the ADHD reWired Podcast Network: adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens