473 | Most Overrated and Underrated Running Shoes of 2026 (So Far), Blood Doping, It's It Ice Cream

We don't have a shoe to highlight this week, so we thought we'd give you our picks for the most overrated and underrated running shoes of 2026 (so far). Meg also gives her top 5 picks for race day shoes, which may surprise you. We also discuss the latest blood doping scandal in running and Thomas proposes a novel idea to catch them if you can. Plus- shout-out to It's-It ice cream sandwiches for giving Thomas core childhood memories.SUPPORT OUR SPONSORS!LMNT Fall marathon training is in full swing, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropSWIFTWICKYour feet are sweating with all those workouts, so treat them with the best pair of socks for training and race day. We use Swiftwick for all our races, which keep us cool and blister free. Pick up your pair and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe