474: 5 Alcohol Alternatives That Won't Spike Your Blood S...

What this episode covers

Dry January is here and if you are looking for a game plan to swap out the booze drinks with something way more healthy… You have come to the right place! There are actually a TON of therapeutic (aka medicinal!) drink alternatives to alcohol that can help you unwind–without the blood sugar spike and crash. Mentioned in this Episode: The 13 Best Adaptogen Drinks For Boosting Mood & Energy, Including Bella Hadid-Founded Kin Euphorics Liver Support Blend Give your liver the nutrients, antioxidants, and support it needs to thrive in 2023.

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Frequently Asked Questions

How long is this episode of Energized with Dr. Mariza?

This episode is 11 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on January 11, 2023.

What is this episode about?

Dry January is here and if you are looking for a game plan to swap out the booze drinks with something way more healthy… You have come to the right place! There are actually a TON of therapeutic (aka medicinal!) drink alternatives to alcohol...

Can I download this Energized with Dr. Mariza episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.