474: Why muscle mass DOES NOT affect strength, Gymnastics strength training mistakes & our favourite books - After Show

This week we open by discussing a study which was released about muscle mass and it's affects on strength. The findings were incredible but make good sense.Also we dive into some awesome listener questions around bodyweight strength training and our favourite books.Our favourite books - themindmuscleproject.com/booksJason Khalipa Business seminar - jasonkhalipa.com/australiaWatch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletterActivated Nutrients - https://www.birchal.com/company/activated-nutrientsSee omnystudio.com/listener for privacy information.