EPISODE · Dec 28, 2021 · 38 MIN

#475: How to Stop Dreading Things and Avoiding / Procrastination

from The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per · host mj

When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. Get the full show notes at www.trishblackwell.com/475

Episode metadata supplied by the publisher feed · Published Dec 28, 2021

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