476: Brad Thompson - Strength, Cardio, and Hydration Hacks for Scratch Golf

>>Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  >>Join the Wicked Smart Golf Practice Formula (20% off through 3/15) Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Today's guest is Brad Thompson, a golf fitness professional of 14 years and competitive amateur golfer. He's TPI certified and understands what it takes to train for golf. In this episode, we will cover:  Why you need to train like an athlete, not a golfer. How tracking your cardio zones can help your endurance. The importance of functional workouts to help your swing.  The simple hydration trick to learn how much more water to consume after the round to perform better. And a lot more golf fitness tips to perform better on and off the golf course.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube