EPISODE · Jul 22, 2026 · 12 MIN
476 - Energy Bubbles, Boundaries & Frequencies
from Smashing Through... · host Rebecca Adams
YOU have to be the gatekeeper to your mindset. Protecting your energy and peace, together with your mindset is crucial.I share with you what an energy bubble is, how to use it (or another item of clothing / jewellery), setting boundaries and why you have to set them because of the 'takers' and also about frequency and why it's important too.Never underestimate energy or mindset.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://www.rebeccaadamsbiz.com/programsandcoursesMy amazing Guided Journals & Planners are here > https://www.rebeccaadamsbiz.com/books
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476 - Energy Bubbles, Boundaries & Frequencies
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