EPISODE · Jul 31, 2015 · 13 MIN
476: HMB – Does it Have a Place as a Regular Use Supplement?
from The Barbell 1 Show
HMB is a controversial supplement because it is expensive, but in some studies shown to be highly effective. Anytime I see a new study on this supplement I’m sure to review it to update everyone. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/pdf/s12970-015-0092-9.pdf .
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476: HMB – Does it Have a Place as a Regular Use Supplement?
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