477. Lisa Thruston - The Practice of Yoga and Dating in Today's Society

I am a self-care and embodiment coach for women. I help women connect to their bodies in a way that feels safe and authentic. and I help them create space to prioritize their self-care. I use a variety of movement and coaching practices but love how yoga has allowed me to deepen my mind/body connection and try to provide a safe space for other women to do the same. I am enjoying any kind of baking, love anything crafty that I can do with my hands, and dream of the times when I can get lost in a bookshop. Instagram: https://www.instagram.com/lisathruston/ Website: http://authenticvictories.com/ Intro Music by Wordsmith: www.wordsmithmusic.com Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy