48. 3 Sleep Strategies for Kids Who Resist Bedtime | Myra Hartzheim

from Sustainable Parenting | Positive Discipline for Raising Resilient Kids · host Flora McCormick, LCPC, Parenting Coach

Is bedtime turning into a nightly battle in your home?So many parents wonder how to get kids to listen when it’s time to wind down and go to sleep. In this week’s episode of Sustainable Parenting with Flora McCormick,, I’m joined by Myra Hartzheim from the Curious Sleep Group, and together we explore how calm confident parenting can transform bedtime into a more peaceful routine.BY THE TIME YOU’RE DONE LISTENING, YOU’LL KNOW:⭐ What a chronotype is and how it impacts your child’s sleep needs.⭐ 3 practical tools to help your child settle down at the end of the day.⭐ Why some kids are mouth-breathers and how to support better sleep.If you’re ready for more ease, positive discipline, and fewer struggles when the lights go out, you won’t want to miss this conversation.✨Want more? ✨JOIN me in the SUMMER of support: 💪❤️💪 https://courses.sustainableparenting.com/courses/summer-of-support✨ Get my 3 KEYS to Calm, Confident Parenting (30 min. FREE webinar) - https://view.flodesk.com/pages/63640a05c74edb4b6bdce1f3✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.✨Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have about working with Flora.✨Purchase a $19 short course on Etsy✨

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This episode was published on March 6, 2024.

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