48. A Discussion with Andrea Mein DeWitt about her new book: Name Claim & Reframe, Your Path To A Well-Lived Life

Andrea DeWitt joins Yo to discuss her book, Name Claim & Reframe, Your Path To A Well-Lived Life. Andrea is an author, speaker, and life coach and in this book she provides us a powerful model for handling stress, distress, and life’s turbulent plot twists. Her goals if for all of us to access our own personal power and potential in a way that aligns with our truth. Here are the questions we covered: · What are the steps to the way of the Gentle Warrior? · Can you explain the Spirit's Compass and the Above the Line and Below the Line? · When you talk about Naming our core wounds and false identities what do you mean? · Can you talk about Step 2 and you suggestions about Calming the Inner Critic? · How do mini-values help us explore the edges of our core values and set energetic boundaries? · Can you define Name, Claim & Reframe? · Can you review some of the ways you suggest managing our Gentle Warrior? Here is a link to the book, Name Claim & Reframe. Order it now – it’ll make a lovely gift for the holidays or shift your mindset for the New Year! More about Andrea: Andreas holds a M.Ed. in Reading Leadership from UC Berkeley and is a Certified Professional Coach through the International Coaching Federation and the Co-Active Training Institute. She lives in the San Francisco Bay Area. Ways to reach Andrea: Andrea Mein DeWitt, M.Ed., CPCC, ACC Life and Leadership Coaching | DeWitt Advisors 925-548-2579 | [email protected] Website: www.andreadewittadvisors.com Schedule a coaching session HERE Learn more about her BOOK Watch her WEBINAR Read her BLOG Follow her on Instagram Ways to reach Yo: eMail Website: https://www.girltaketheleadpod.com Public FB group: Girl, Take the Lead! https://www.facebook.com/groups/272025931481748/?ref=share IG: https://www.instagram.com/yocanny LinkedIn: https://www.linkedin.com/in/yocanny/