48. ADHD & SELF-COMPASSION - Distracted: ADHD

Q: How long is this episode of Distracted: ADHD?

This episode is 48 minutes long.

Q: When was this Distracted: ADHD episode published?

This episode was published on September 17, 2024.

Q: Can I download this Distracted: ADHD episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

This is a big one... and it's been a long time coming. It's fundamental to minimising stress on a daily basis and can be HUGE for helping to manage your ADHD. It's self-compassion, baabbyyyy.We hope this will encourage you to go a bit easier on yourself and give yourself the love you deserve <3As always, thanks so much for listening! xFollow us [email protected]@jack.suddaby@katieemmsgrant Hosted on Acast. See acast.com/privacy for more information.

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