48 - Are You Putting Everyone Else First? Why Self-Employed Mums Must Rebuild Their Relationship With Themselves episode artwork

EPISODE · Jan 26, 2026 · 12 MIN

48 - Are You Putting Everyone Else First? Why Self-Employed Mums Must Rebuild Their Relationship With Themselves

from pepp talks with sue richards · host Sue Richards

Are you putting everyone else first and leaving yourself until last?In this episode, Sue speaks directly to self-employed mums who feel stretched thin between their business, their family, and everyone else’s expectations. She explores why so many women prioritise relationships with others over their relationship with themselves - and the quiet cost this self-sacrifice has on energy, wellbeing, and joy.Through a personal reflection, this episode looks at guilt, self-care, boundaries, and what it really means to honour your needs without feeling selfish. Sue shares why caring for yourself isn’t about doing less for others, but about creating the energy, presence, and clarity needed to show up fully in both your business and your family life.If you’re a self-employed mum feeling overwhelmed, exhausted, or disconnected from yourself, this episode offers a compassionate invitation to rebuild self-trust, reclaim your energy, and create a more sustainable way of working and living - without burnout.Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - click here to get your ticketClick HERE to book a no-obligation chat with meBook a FREE Action Filter call with me (limited availability):Click here for more info and to book your callJoin my mailing list to get podcast episodes straight to your inbox each week - click here to sign upEmail me at [email protected] with me:On Instagram https://instagram.com/suerichards.coachingOn LinkedIn: https://www.linkedin.com/in/suerichardscoachingWatch on YouTube here (only available for episodes 49 onwards) 

Are you putting everyone else first and leaving yourself until last? In this episode, Sue speaks directly to self-employed mums who feel stretched thin between their business, their family, and everyone else’s expectations. She explores why so many women prioritise relationships with others over their relationship with themselves - and the quiet cost this self-sacrifice has on energy, wellbeing, and joy. Through a personal reflection, this episode looks at guilt, self-care, boundaries, and wh...

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48 - Are You Putting Everyone Else First? Why Self-Employed Mums Must Rebuild Their Relationship With Themselves

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This episode is 12 minutes long.

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This episode was published on January 26, 2026.

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Are you putting everyone else first and leaving yourself until last?In this episode, Sue speaks directly to self-employed mums who feel stretched thin between their business, their family, and everyone else’s expectations. She explores why so many...

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