48: Ayla Barmmer MS, RD, LDN - Mind-Blowing Truths About Preconception Nutrition

from Back to Basics · host Anna Mondanaro

This week Anna sits down with Ayla Barmmer, MS, RD, LDN and founder of Fullwell Fertility. They talk all about preconception and pregnancy nutrition including what constitutes an optimal prenatal, arguments around folate vs. folic acid, exogenous toxins, men's optimal nutrition, and more. We hope you love this episode!Our Guest:About AylaFollow Ayla on InstagramShop Fullwell Fertility

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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48: Ayla Barmmer MS, RD, LDN - Mind-Blowing Truths About Preconception Nutrition

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