#48: Becoming the observer – mindfulness practice

from Awareness and Consciousness Podcast · host Gary van Warmerdam at Pathwaytohappiness.com

When we act in the way of a neutral observer we notice different things. We notice when thoughts are arising from parts of our ego and the emotions they produce. We can also notice the idealized version in the background of our mind being used as comparison.

Episode metadata supplied by the publisher feed · Published Jan 7, 2016

Embed this episode

Attribution link and audio player

NOW PLAYING

#48: Becoming the observer – mindfulness practice

0:00 25:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Awareness and Consciousness Podcast?

This episode is 25 minutes long.

When was this Awareness and Consciousness Podcast episode published?

This episode was published on January 7, 2016.

Can I download this Awareness and Consciousness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!