48 | Being Present

Conversations for the heart. Community for the mind. Sineo and Alfluent speak in Episode 48 all about what they want for themselves and each other. It’s about the chance to access an incredible amount of energy and to sustain it - being present. Ready to listen (or watch) as the dynamic duo speaks on their definition of experienced moments, being present, and focusing on what you can process. Being in the present can help shift conversations that could help shift community narratives. Join the conversation, share your thoughts and tell us what being present means to you and how you can incorporate it into your daily life. Thank you to everyone for your continued support of the Lyrical Ones podcast show and for contributing to our efforts. #lyricalones #beingpresent #energymanagement Time Codes / Chapters 00:00 - Intro & Check-Ins 01:41 - Experienced Moments 08:00 - Being Present 13:32 - Energy 19:58 - Learning What Your Options Are 23:30 - Being Alert & Aware 31:33 - Focus In On What You Can Process 35:16 - Different Abilities 40:32 - Conversations 49:05 - Choices and Decisions 55:12 - Final Thoughts Quotes That Matter “It’s not what you see, it’s what you don’t see.” “People get lost in anticipation instead of being present.” “Be mindful of what you put energy into.” “There’s a difference between saying I’m preparing for tomorrow and I’m living today, versus I’m worried about tomorrow and I’m getting through today.” “Practice being present.” “Focus in on what you can process.” “I’d rather fail forward than to fall behind.” “Being present in the present changes the way you see the world.” ABOUT Lyrical Opposition operates as both an artist collective and nonprofit organization that discovers and develops lyrical artists who spread messages of hope that inspire and empower communities towards social change. We serve the lyrical community with three areas of cultivation: artist development, personal development, and professional development. We believe synergy between all three are vital towards social and systemic change. Through artist discovery and development, artists are taken to the next level with the resources needed to thrive as a professional artist and educator.