EPISODE · Sep 14, 2018 · 1H 18M
#48 Bring The Heat
from The Second Echelon · host Noah Williams
This episode is about drilling basics- one in particular. A fundamental aspect of competition and physical preparation, too often overlooked. The jury is no longer out. Cleanse yourself of the broscience. Get your game on lock once and for all. Seriously though, this is a pretty deep dive. On and off the bike included. Philosophy and physiology right now on the perfect Warm Up, plus troubleshooting, prioritization, and emergency scenarios. Tell [email protected] we sent you! Try it for yourself first-> shop.jakroo.com/Williams-Racing-Academy-2019 GO TO http://www.williamsracingacademy.com/coaching-2/ -> and use Code "ECHELON" IG: @williamsracingacademy / @noahspeed_ / @criwilliams FB: https://www.facebook.com/WilliamsRacingAcademy/ www.normatecrecovery.com -> "TSE100" for $100 off the PULSE Support the show
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This episode is about drilling basics- one in particular. A fundamental aspect of competition and physical preparation, too often overlooked. The jury is no longer out. Cleanse yourself of the broscience. Get your game on lock once and for all. Seriously though, this is a pretty deep dive. On and off the bike included. Philosophy and physiology right now on the perfect Warm Up, plus troubleshooting, prioritization, and emergency scenarios. Tell [email protected] we sent you! Try it...
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#48 Bring The Heat
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