48. Christie Swadling - How To Balance Motherhood & Business While Staying Fit

Discover how to balance motherhood, entrepreneurship, and personal well-being with Christie Swadling – influencer, fitness coach, nutrition expert, and successful businesswoman. In this episode, she shares her inspiring journey to creating her own empire, overcoming obstacles, and embracing a life of balance and happiness. 🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥 Episode Highlights: 02:00 - The power of relatability in entrepreneurship 06:53 - Overcoming ego for personal growth 08:56 - Embracing discomfort for lasting change 13:16 - Focusing on personal progress, not comparison 21:46 - Venturing beyond your comfort zone 25:34 - Managing low-energy days with grace 30:00 - The significance of keeping your word 32:12 - Future planning for business success 38:27 - Adapting to new responsibilities as a mompreneur 40:03 - The importance of seeking help when needed 47:38 - Challenging the fitness industry's stigma 52:00 - Unlocking the secret to a fulfilling life About Our Guest: Christie Swadling is a certified personal trainer, nutrition coach, and the dynamic host of the Yo Balance Co podcast. With a passion for fitness, wellness, and empowering women, Christie has dedicated her life to helping others achieve a balanced and fulfilling lifestyle. Her journey of overcoming obstacles and building a thriving business has inspired countless women to unlock their true potential and pursue their dreams. As a successful entrepreneur and mom, Christie leads by example, sharing her expertise and experiences to create a community focused on self-love, self-care, and lasting happiness. Follow Our Guest: Website: https://christieswadling.com/ Instagram: https://www.instagram.com/christieswadling/ Podcast: https://podcasts.apple.com/au/podcast/yo-balance-co/id1481526624 Follow Us On: Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/ TikTok → https://www.tiktok.com/@tamarameyercoach