48 - Comment Gérer la Surcharge Mentale avec la Matrice de Priorisation

from Cartes sur Table, Le Podcast pour Entreprendre Autrement · host Julien Raux

Vous vous sentez dépassé(e) par une liste de tâches interminable ?Découvrez la matrice de priorisation, un outil simple, puissant, pour reprendre le contrôle de votre temps et de votre énergie.Apprenez à identifier les tâches vraiment importantes, à déléguer, à planifier et à vous libérer des distractions.Cet épisode vous offre des conseils pratiques pour retrouver une clarté mentale et booster votre productivité.Ressources complémentaires :Newsletter « les Coulisses » : https://axemergent.systeme.io/email-pdcTout ce dont je ne parle pas en public… est dans mes emails privés.Recevez toutes les semaines les coulisses de ma vie de coach business : mes expériences, mes réussites et mes échecs, les réalités de mon quotidien professionnel et une grosse dose de transparence et de vulnérabilité.Coaching individuel avec Julien Raux : ⁠⁠⁠https://calendly.com/julien-raux/appel-decouverteMon instagram : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@julien_rauxHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 13 minutes long.

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This episode was published on July 3, 2024.

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