#48 Cruise Control: Keto Vegan Adventures on the High Seas!

Ahoy, Keto Vegan crew! 🌊 In this episode, Rachel takes you on a three-day cruise adventure for the wedding of her fabulous friends, Luke and Kingsley. 🎉👬 Highlights: Wedding Bells and Waves: Join Rachel as she sets sail to celebrate love on the high seas. Luke and Kingsley's wedding was nothing short of spectacular, with endless ocean views and love in the air. Keto Vegan Challenge: Rachel put her lifestyle to the ultimate test – is it possible to stay both keto and vegan on a cruise? Spoiler alert: it’s a bit like finding a needle in a haystack, but with a lot more booze! Drinks Aplenty: With an abundance of free booze, Rachel shares her tips on navigating the drink menu. She indulged in skinny Gin & Tonics and mostly dry champagne. Because hey, what's a cruise without a little bubbly? 🥂 Food Adventures: From scouring the buffet to the one protein-less choice at dinner, Rachel shares her encounters with cruise ship cuisine. Pro Tips: Learn Rachel's top tips for staying keto vegan on a cruise. Hint: Pack some snacks and don’t be afraid to ask for what you need. And remember, there’s always salad… lots and lots of salad. Tune In: If you've ever wondered how to navigate the high seas with your keto vegan lifestyle intact, this episode is for you. Rachel's tales are filled with laughter, a few hiccups, and a lot of determination. Listen now to get your dose of keto vegan inspiration, cruise ship antics, and wedding bliss. Don't forget to subscribe, rate, and review!   Whether you’re a seasoned keto vegan or just curious, Rachel’s cruise escapades will keep you entertained and maybe a bit tipsy. Cheers to good times and staying true to your lifestyle – even on the high seas! 🚢✨