48. Detox And Plant Based Curiosity

Episode 48 Well in today’s episode we improvise because we had recorded our guest interview on zoom but then couldn’t retrieve it for editing! What happened?! It vanished so our guest has graciously agreed to do it again. So for this episode we talk about our trip to Sedona and our plant-based getaway. During our time, we also had a Masterclass through the Support System we are a part of. Along with Sheri Salata, we learned from Kathy Freston and Donny Mackower about plant-based living and some myths about protein and tofu. And we start preparing for our We Care Spa coming up this weekend. It’s one of those places that have been on our “someday” list that we moved to our today list. A detox weekend to give our bodies a reset.