48. Di si a la vida y abandona el tabaco

from CardioPulso Podcast · host CarPriMur

En este episodio de CardioPulso hablamos de un paso clave para cuidar tu salud: decir sí a la vida y abandonar el tabaco. De forma clara y cercana, explicamos por qué fumar daña el corazón y qué beneficios empiezan a notarse desde los primeros días sin tabaco. Compartimos consejos prácticos para dejar de fumar, cómo afrontar los momentos difíciles y qué estrategias pueden ayudarte a mantenerte firme en el cambio. Un episodio pensado para motivarte, acompañarte y demostrarte que dejar de fumar es posible y merece la pena.

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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48. Di si a la vida y abandona el tabaco

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