48 DJ Townsel - Unexpected Gifts that Come from Having a Consistent Yoga Practice

Listen in to learn more about DJ's story of how he went from NFL player to "Rasta Yogi", and the benefits you get by maintaining your own yoga practice. "Find out what kind of yoga resonates with you, and then enjoy the journey, because all the things you were looking for are going to come, and then things that you weren't looking for are going to surprise the hell out of you." - DJ Townsel. Learn more about this episode of The Stay Inspired Podcast at http://www.kongitfarrell.com/48

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This episode is 25 minutes long.

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This episode was published on August 7, 2018.

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