EPISODE · Nov 29, 2023 · 1H 10M
48. Evolving through Big Transformations with Libby Christenson
from Wild River · host Sam Pfotenhauer
Transformation is inevitable. It is part of being alive. But there is a special power to stepping into transformation - with choice and surrender - and fully allowing it to take you wherever you need to go next. Transformation asks you to surrender aspects of your identity, life, and sense of self to upgrade to a more authentic version of yourself. In this episode, Sam interviews Libby Christenson, leadership coach, about transformation. Libby has walked through several transformations in her life - sobriety, career shifts, relationship endings, health crisis, and maturation in her identity - and has gained a lot of wisdom from those experiences. She also professionally supports others in massive transformations. Sam and Libby discuss: - How transformation brings up resistance, and the importance of surrendering to the unknown - How to navigate painful transformations and find ease and joy in them - The magic that awaits you on the other side of big transformations - Choosing yourself and authenticity during big life changes - Developing confidence and a sense of safety despite outer turmoil and instability - Practical tools for navigating transformation WORK WITH LIBBY: Libby is a phenomenal coach. (Sam worked with her in 2022 and had a phenomenal experience.) To learn more about Libby, check out her website or her Instagram @libbychristenson JOIN THE NEWSLETTER: Join the Wild River Newsletter and get personal updates, helpful resources, and information about Sam’s work. Join the Newsletter here. LEAVE A MESSAGE for the show! Call 206-590-1030 and leave a 30 second voice message with any question, comment, or story about the Wild River podcast. Sam will play messages on future episodes and respond to them! Click here for more info. WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support. CONTACT SAM: Get in touch with Sam by emailing her at [email protected] or messaging her on Instagram at @wildriver
What this episode covers
Transformation is inevitable. It is part of being alive. But there is a special power to stepping into transformation - with choice and surrender - and fully allowing it to take you wherever you need to go next. Transformation asks you to surrender aspects of your identity, life, and sense of self to upgrade to a more authentic version of yourself. In this episode, Sam interviews Libby Christenson, leadership coach, about transformation. Libby has walked through several transformations in her life - sobriety, career shifts, relationship endings, health crisis, and maturation in her identity - and has gained a lot of wisdom from those experiences. She also professionally supports others in massive transformations. Sam and Libby discuss: - How transformation brings up resistance, and the importance of surrendering to the unknown - How to navigate painful transformations and find ease and joy in them - The magic that awaits you on the other side of big transformations - Choosing yourself and authenticity during big life changes - Developing confidence and a sense of safety despite outer turmoil and instability - Practical tools for navigating transformation WORK WITH LIBBY: Libby is a phenomenal coach. (Sam worked with her in 2022 and had a phenomenal experience.) To learn more about Libby, check out her website or her Instagram @libbychristenson JOIN THE NEWSLETTER: Join the Wild River Newsletter and get personal updates, helpful resources, and information about Sam’s work. Join the Newsletter here. LEAVE A MESSAGE for the show! Call 206-590-1030 and leave a 30 second voice message with any question, comment, or story about the Wild River podcast. Sam will play messages on future episodes and respond to them! Click here for more info. WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support. CONTACT SAM: Get in touch with Sam by emailing her at [email protected] or messaging her on Instagram at @wildriver
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48. Evolving through Big Transformations with Libby Christenson
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