EPISODE · Dec 26, 2024 · 16 MIN
48. Finding Pause, Pleasure, and Presence in Everyday Life
from FEEL BETTER FOR GOOD | Stress Relief for Superwomen · host Effie Lavore | The Toxic Stress Coach for Women ™
In this end-of-year episode we look at what's possible for us when we recode the brain to spot joy FIRST, and use adversity as a life enhancer rather than a joykill. ~ Visit effielavore.com for free resources + to get on the waitlist for my FBFG group coaching program ~
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48. Finding Pause, Pleasure, and Presence in Everyday Life
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