48. Getting Personal: Recent Life Lessons and a Peek Inside Our Spiritual/Survival/Self-Help Toolkits

This week we’re getting personal and sharing what we’ve been going through, working on, and using to help us thrive during these crazy times!We talk about everything from life lessons we’re learning, great self-empowerment books we are reading, our favorite antiviral, immune-boosting supplements and more.Pre-order Kelsey’s new book Affirmations for Happiness - 200 Positive Affirmations for a Joyful Mindset Every Day: https://www.simonandschuster.com/books/Affirmations-for-Happiness/Kelsey-Aida-Roualdes/9781507214473Medical Medium: www.medicalmedium.comJoin our Patreon (patreon.com/highvibe) to support the show and get exclusive access to weekly bonus content and perks!SPONSORS:Get 10% off your first month of BetterHelp: betterhelp.com/vibinSUPPLIMENTS:Cat’s Claw: https://amzn.to/2yhAcL4Lemon Balm: https://amzn.to/3cIFfTvVitamin C: https://amzn.to/3dVgLqwElderberry: https://amzn.to/3g70nFtSELF-EMPOWERMENT BOOKS WE LIKE:The Universe Always Has a Plan - Matt Kahn: https://amzn.to/367RlTZThe Chemistry of Calm - Henry Emmons, M.D.: https://amzn.to/2TgU73MUnf*ck Your Brain - Faith G. Harper, PHD, LPC-S, ACS, ACN: https://amzn.to/3dUyjmDMetaHuman - Deepak Chopra: https://amzn.to/2X2lgJ2May Cause Miracles - Gabrielle Bernstein: https://amzn.to/3dVO6l5