48 Guided Meditation To Wash Away What No Longer Serves You

What this episode covers

In this episode I'm going to guide you through a 15 minute meditation on all things letting go and change. Whatever you're moving through in life, change is inevitable and the only constant. Maybe you're dealing with big life changes just like me right now or maybe you're just wanting to change a small habit or implement some healthy routines into your day. Whatever you came looking for, I'm sure this meditation can serve as a well-deserved break in your busy life. Join the COMPETITION! As we are bringing The Zen Desk Podcast into the world, I’m going to offer some really cool prizes.  From Monday June 12 2023 and for the next 7 days you can win a lot of different prizes. All you have to do is hop over to your Instagram account and share a screenshot of the episode, share that you’re listening to it and maybe even what you’re getting from this episode. Tag me in the story, so I can see that you’re listening and participating in the competition.  Prizes:  1) The person who shares the most stories about the podcast will win WIND DOWN⁠⁠ for free plus a 1 hour 1:1 session with me to set up your daily schedule for success!!! 2) The person who shares second most stories about the podcast will win WIND DOWN⁠⁠⁠ for free!!! 3) If you share to your stories once about the podcast, you will get a special discount code to WIND DOWN⁠⁠⁠!!! Next steps:  Book a FREE discovery call with me (no strings attached!): Tell me where! Download the FREE Ultimate Guide To Wind Down After a Busy Day: Give it to me! Follow on Instagram: @manipurabylaura Get in contact with me at [email protected] Visit my website: Manipura by Laura If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me. Thank you so much for listening! Manipura by Laura