48: Hormones, Birth control & Cycle Syncing your workouts...

What this episode covers

In this epsiode Baylee talks about her personal experience with birth control, things to be aware of and how to make sure you make the best decisions for you and your body! She also goes into depth on cycle syncing and if it's something you really need to be doing.

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 15 minutes long.

When was this Mind to Muscle episode published?

This episode was published on September 29, 2023.

What is this episode about?

In this epsiode Baylee talks about her personal experience with birth control, things to be aware of and how to make sure you make the best decisions for you and your body! She also goes into depth on cycle syncing and if it's something you really...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.