48: Hormones, Birth control & Cycle Syncing your workouts

from Mind to Muscle · host Madie Bunker

In this epsiode Baylee talks about her personal experience with birth control, things to be aware of and how to make sure you make the best decisions for you and your body! She also goes into depth on cycle syncing and if it's something you really need to be doing.

Episode metadata supplied by the publisher feed · Published Sep 29, 2023

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48: Hormones, Birth control & Cycle Syncing your workouts

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