48: How Shame Feeds Porn Addiction & Feeling Bad About Porn Makes You Crave It Even More

How can feeling bad about porn addiction make you more likely to seek it out?Do you ever wonder how you could possibly want to stop watching porn so bad, yet the worse you feel about it the more you seem to “want” it? Does it seem strange that you could feel so negative about something, and yet crave the heck out of it at the same time? You think, “there must be something wrong with me. Otherwise, I wouldn’t go back over and over again to this thing I can’t stand.”Your pornography addiction continues to take things from you. It hurts you and those around you. Yet, the desire for it just doesn’t seem to go away. You think “If I just feel bad enough about it, then I’ll stop.”Want to know something? That is the opposite of the truth. In today’s episode, I will teach you about the psychology behind all of thisI’ll explain how the worse you feel about something the more likely you actually are to do it, and I’ll show you how to transform your mindset and mental habits so you can overcome pornography for good. In today’s episode, I’ll teach you 5 reasons why we go back to addictions that we feel bad about, and how our negative feelings actually drive our addiction. I’ll also give you 4 simple-to-do, practical solutions to overcome these negative feelings, and start fueling long-lasting recovery so you can quit porn. BUILD THE NO MORE PORN LIFESTYLEFREE WORKSHOP: The 8 Keys to Lose Your Desire for PornFREE EBOOK: The 10 Tools to Conquer Porn CravingsJoin My Email NewsletterIntensive Porn Addiction Recovery ProgramSchedule a Free ConsultationMORE ARTICLESHow to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership ApproachThe 4 Root Causes of Porn AddictionHow to Help Someone with a Porn Addiction in 3 Steps8 Rules to Get You 3 Months Sober from PornStop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust HabitsTrauma, Attachment, Shame & Porn AddictionThe Porn Addiction Funnel: How To Break Porn AddictionSupport the showNo More Desire