#48 - How to Change the World & Holistic Living with Dan Glynn

In this episode I speak with Dan Glynn who is a 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘏𝘦𝘢𝘭𝘵𝘩 & 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦 𝘊𝘰𝘢𝘤𝘩. We talk about Dan's journey throughout his own life and why he started taking a more holistic approach to coaching. We also talk about losing weight and why the mind is largely responsible. We touch on shifting energy, self compassion, being kind and changing the world through small actions and by "blooming where you're planted". I really enjoyed having Dan, you can find his website here (https://danglynncoaching.ie/) If you're enjoying my podcasts you can buy me a coffee :) If not I won't take it to heart either. You can find me on the following links: Website (www.eannamcnamara.com) Instagram (@Mackasaur) Facebook (Eanna McNamara Fitness)