48: How to Stay Warm This Winter and Protect the TCM Kidneys

💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else!Winter is coming, rock stars! In Chinese medicine, Winter is known as Kidney time ❄️Do you want to better support your patients who deal with Kidney pattern issues? Well, a big component is Nutrition.In this episode, I discuss all things Kidney. Get tools, meal inspiration, and recommendations to elevate your practice and your patients' nutrition, while addressing those all-too-common Kidney patterns. Let's go!Key points covered in this episode:TCM Nutrition for the 4 most common TCM Kidney PatternsHow you can align with Winter and this transitional periodFood recommendations for each Kidney patternA personal story on how being born prematurely gave me low Kidney Essence and what I'm doing about it BONUS: Address symptoms, emotions, and nutrition recommendations for harmonizing all five-year organ patterns with my FREE TCM Nutrition Guide. Get yours in less than a minute right now👇🏻➡️ Visit the show notes for all the links mentioned in this episode!Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.And connect with @AcuProAcademy on all social media!